Ingredient Breakdown
Mirora Essential Complex contains 8 nutrients per capsule. Below you'll find a complete breakdown of each ingredient, its dosage per daily serving, and its % Nutrient Reference Value (NRV).
Food supplement Not a medicine
Full Dosage Table
| Nutrient | Form | Per Capsule (Daily Dose) | % NRV* |
|---|---|---|---|
| Vitamin C | Ascorbic Acid | 500 mg | 625% |
| Vitamin D3 | Cholecalciferol | 15 µg | 300% |
| Vitamin E | D-Alpha Tocopherol | 60 mg | 500% |
| Vitamin B6 | Pyridoxine HCl | 5 mg | 357% |
| Vitamin B12 | Methylcobalamin | 250 µg | 10,000% |
| Magnesium | Magnesium Citrate | 200 mg | 53% |
| Zinc | Zinc Gluconate | 10 mg | 100% |
| Selenium | Selenomethionine | 55 µg | 100% |
*NRV = Nutrient Reference Value (EU Regulation 1169/2011). Values are per capsule, which constitutes the daily serving. Other ingredients: Hydroxypropyl methylcellulose (capsule shell), magnesium stearate, silicon dioxide.
Ingredient Spotlight
Vitamin C · 500 mg
Vitamin C contributes to the normal function of the immune system and to the protection of cells from oxidative stress. It also contributes to normal collagen formation for the normal function of skin and blood vessels.
In Mirora Essential Complex, Vitamin C is provided as ascorbic acid, a well-established and highly bioavailable form.
Food supplement - Vitamin C content per capsule relates to the authorised claim under EU Regulation 1924/2006. Not a claim of disease prevention or treatment.
Magnesium · 200 mg
Magnesium contributes to normal muscle function, to electrolyte balance, and to the reduction of tiredness and fatigue. It also contributes to the normal functioning of the nervous system.
Provided as magnesium citrate, a form widely recognised for its solubility.
Food supplement - claims relate to authorised EU nutrient reference values only.
Vitamin B12 · 250 µg
Vitamin B12 contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism and to normal psychological function. It also contributes to the normal function of the immune system.
Provided as methylcobalamin, a naturally occurring cobalamin form.
Food supplement. Not intended to diagnose, treat or prevent any disease.
Zinc · 10 mg
Zinc contributes to the normal function of the immune system and to the protection of cells from oxidative stress. It also contributes to normal DNA synthesis.
Provided as zinc gluconate.
Quality & Format
If you are pregnant, breastfeeding or taking prescription medication, please consult a healthcare professional before use.
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Mirora Essential Complex - 90 capsules, pay on delivery. £32.99.
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